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  • Writer's pictureNIVYA VENKATESH

Weight loss in a day. 







Zoe nutrition X Bohogram

- lose how much ever pounds you want with Zoe.


Hi all of you. I know I haven't been actively blogging. But honestly you guys are such a motivation for me. I genuinely thankyou all for that. ely thankyou all for that.

So , lately if you have seen my story I had posted regarding the Zoe nutrition one day detox . To be honest , I love detoxs. More than checking weight loss , I'm always curious to check my self control. And I must say this , I completed this detox for a day successfully and loved it anddddd I lost a kilo. I know you would be all awaiting for this one numeric. Please stay curious and patient.

Let's see how it went. Also checking your weight before is a good idea to keep you in track. Keep yourself hydrated and you can have fruits or bread in case you feel hungry..there are tips in between so don't forget to read fully and get the code to 50% off.


Check

instagram story highlight to get a knack of it.


At the end I shall share the code for 50% off.




Can we get started ?


So, in olden days fasting was considered as a cleanser to the stomach . Here, Zoe makes your fasting more easy with interesting packets of joy which keeps you focused yet not hungry.





There is a yellow sheet which guides you so well . All you have to do is follow it for the day and other days also normal diet they have mentioned .


Always check your weight before taking this , if you are doing for weight loss simply to feel good.



Read it completely , to get tips in between .

So, here we start our day with

1. Feel the youth.





I was so surprised to see that it was a facepack , which contained aloevera and sandal. Do a patch test always because its natural aloevera.






This tights the skin and makes it clean and soft.

Apply this facepack and then let's get started.


2. Feel the fuel


A cereal based snack, with raisins ,millets , corn with milk , trust me it was so yum . I loved it.


Tip: I added fruits to it and enjoyed my first meal.






3.Feel the optimism

A tea after an hour . Feel the aroma , and feel light and Happy. So here in this detox , each hour is you will have to consume something or the other. This is the trick that keeps you out of hunger. And most importantly , stay hydrated


A tea after an hour . Feel the aroma , and feel light and Happy. So here in this detox , each hour is you will have to consume something or the other. This is the trick that keeps you out of hunger. And most importantly , stay hydrated.





4.Feel the bliss

Juice? You like it? So the next step, which is sweet. That's bael juice . They will give a powder and mix it to this.


Enjoy your drink and keep loving yourself.







5. Feel the win

All juices and they are all Amazing. Keep yourself hydrated is one thing I'll keep telling again and again.


Tip: These juices they are easily to take it to your office .

Just pour water and mix the powder and here is your juice.



6. Feel the goodness


So guess what this should be? On all diets it's on top and that's the.. green tea. So yes enjoy your green tea and take a chill pill along.

Tip:

If you are taking this detox and if you have your office. Carry hot water in flask. So all you have to do is to dip tea bag in the hot water.





7.Feel the zeal .



Feel th zeal is the soup. Tomato soup. Boil water and add this powder . And here is your tamatar soup. Love and relish it and yes, are you feeling zeal?



8.Feel the growth


Feel the growth is again adding tea bag with lemongrass mint, that is Darjeeling green tea.


Tip: Incase, you are feeling hungry by now may be have a slice of bread or fruits. But your weight loss can vary depending upon that.





9.Feel the passion


Passion fruit lovers anyone? Just a juice of passion fruit. There are only two more. And we are successfully ending this one day detox.


All your toxins are getting flushed , so just stay hydrated.




10. Feel the purpose


The last juice of the day , this is with mango and jeera . And yayyy , we are almost done.





11. Feel the love.


The last drink thats going to end your detox . This is a mix of cloves , ginger , cardomom mix tea bag . Drop and drink.




12.Sleep time


Tip : sleep at the sleep time . Don't sleep late..


And the code is LOVE50 , to avail 50% off , tap here


There is no need of minimum order. And keep continuous track on what you eat and repeat these detoxs to achieve your weight goals.


Reminder: you are amazing and beautiful just the way you are. But detoxs are good for health , so let's just get our body prepared. And keep loving yourself . Hope you guys liked. Please subscribe.



Love you all,

Cheers,

Nivya.



















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